Yoga Cards for Children - a fun and inspiring deck of 28 cards to get little yogis moving and laughing!
Krassi Harwell has been teaching yoga since 2003. She received her teacher training at Prashanti Kutiram in Bangalore, India. She has had the privilege to share her love of yoga with little yogis all over the world - from the Himalaya Mountains to the beaches of Hawaii, but mostly in the San Francisco Bay Area.
Krassi started practicing yoga as a child herself and has experienced first-hand the many benefits that a yoga practice brings to a child’s life. Her own two children enjoy having fun with yoga poses and were valued consultants on this project.
Mila Popnedeleva-Genova is an illustrator and author of books for children. The mother of an eleven-year old boy, Mila is thrilled to co-create a project that offers so many benefits to little ones. She hopes that her playful animal illustrations will entice children to try moving their bodies in new ways and will offer them some fun activities away from computers and smartphones.
Benefits of Yoga for Kids:
- Increased coordination and proprioception
- Sense of connection to the natural world
- Emotional self-regulation
Yoga cards for children /йога карти за деца/ by Krassi Harwell & Mila Popnedeleva-Genova